Chickpea & Black Bean Burgers
Hey everyone, it's Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Chickpea & black bean Burgers. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Chickpea & black bean Burgers is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It's easy, it is quick, it tastes delicious. They're fine and they look fantastic. Chickpea & black bean Burgers is something which I have loved my whole life.
Many things affect the quality of taste from Chickpea & black bean Burgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea & black bean Burgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chickpea & black bean Burgers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chickpea & black bean Burgers estimated approx 20 mins.
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To get started with this particular recipe, we must prepare a few ingredients. You can have Chickpea & black bean Burgers using 12 ingredients and 9 steps. Here is how you cook it.
yea. seriously Bomb and you feel good about eating it too. no guilt trip here lol
Ingredients and spices that need to be Take to make Chickpea & black bean Burgers:
- 1 can black beans
- 1 can garbanzo beans
- 2 eggs
- 1 tbsp djon mustard
- 1 packages hamburger buns
- 1 tsp cumin
- 1 onion diced
- 1 tsp chilli powder
- 4 cheese slices provolone or swiss or cheddar.( wateva u like)
- 1 garlic clove minced
- 1/2 cup plain greek yogurt
- 3 tbsp bread crumbs
Instructions to make to make Chickpea & black bean Burgers
- in a medium pan heat up olive oil
- chop onion garlic. place in pan cook till onions are translucent cook on low avoid burning garlic
- in a food processor process drained beans add bread crumbs djon cumin and chilli powder and eggs ( if u don't have a food processor you can mash with a masher)
- once that becomes a play doh like mixture scoop out in a mixing bowl
- add your finished onion / garlic to bean mixture
- form Patty's. if its not sticking together try more breadcrumbs
- in the same pan regreased add your Patty's cook 4 minutes on each side add Swiss cheese or Cheddar
- make your burger & top with tablespoon of Greek yogurt and lettuce
- Enjoy
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So that is going to wrap this up for this special food Easiest Way to Prepare Super Quick Homemade Chickpea & black bean Burgers. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!